I grew up in Willits and graduated from Basalt High School, so I’m about as local as it gets. Sports and movement have always been a huge part of my life — I spent years playing football and snowboarding competitively, but it was in middle school that I really started diving deep into fitness. I became obsessed with training and learning everything I could about exercise. My mom was studying to become a personal trainer at the time, and she had a huge influence on how I approached fitness early on. Later, my sister — a physical therapy assistant — helped shape my understanding of functional movement and recovery.
While sports got me into the gym, it was the process of building muscle, moving better, and staying injury-free that really locked in my passion. I’ve trained like a bodybuilder, like a football player, like a snowboarder — but what I care about most now is being a hybrid athlete: strong, mobile, and capable in any environment. I believe you can build muscle and still move like an athlete. I want to help people realize they don’t have to pick between looking strong and feeling strong — you can absolutely have both.
I’m ISSA-certified and specialize in functional and corrective training. I love working with anyone who’s ready to put in the work — whether you’re trying to keep up with your kids, perform better on the mountain, or just feel like yourself again. I’m passionate about building fall-resistant athletes — and that doesn’t just mean young people. Athleticism is for everyone, and I want my clients to move with confidence and freedom at any age or background. I just like to make athletes — plain and simple.